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LINKS and RESOURCES for lifestyle  and Functional medicine:

  1. My BrainSpan.com

  2. Thermograms are available at the clinic twice a year through: InsightThermography.com             Call 509-325-4154 (Spokane) to schedule an appointment.

  3. You Tube: Search Dr. John Campbell, Dr William Li, Dr William Davis. Follow the science. 

  4. Beyond Weight Loss (documentaries x 2) Experts share with u much of what I teach re food. 

  5. Look at the Rx and OTC meds you take. Check out the links below:  https://caltonnutrition.com/over-the-counter-drugs/  and https://peoplesrx.com/are-your-medications-depleting-nutrients/

  6. How to help regulate a dysfunctional immune system.  https://ldnresearchtrust.org

  7. Important information for you at sites such as EWG.ORG.  Download a free EWG pocket guide re better choices for less toxic produce. In general if it has a thin skin, buy organic.There are now multiple sites reviewing the toxicity and safety of skin, yard and household products.

  8.  We have used DiagnosTechs.com since 1997 for gut, adrenal, hormonal and bone testing. The information gleaned transformed my practice. I am forever grateful to Dr Ilias the founder and mentor to me over the years.

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