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LINKS and RESOURCES for lifestyle  and Functional medicine:

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  1. My BrainSpan.com One of my favorite tests over the decades.  See page called BrainSpan. 

  2. CHEAT sheet for labs that we use in Integrated Medicine tp share with your provider or order from WALKINLAB.COM

  3. You Tube: Search Dr. John Campbell, Dr William Li, Dr William Davis. Follow the science.  ​

  4. Website and books IMA https://imahealth.org (INDEPENDENT MEDICAL ALLIANCE) Updated Science on Cancer, Insulin resistance....

  5. Diary of a CEO. (DOAC) You Tube. Great interviews.

  6. Website and books  https://jeffreydachmd.com (Dr Jeffrey Dach) Updated Science: The Heart Book (Amazon), Medicine 101, Hormones, Thyroid, Cancer, Insulin resistance....

  7. Dr Joshua Coleman  https://www.drjoshuacoleman.com (Rules of Estrangement Book and education on Youtube and email list).

  8. Beyond Weight Loss (documentaries x 2). Experts share with you much of what I teach re food. 

  9. Look at the Rx and OTC meds you take. Check out the links below:  https://caltonnutrition.com/over-the-counter-drugs/  and https://peoplesrx.com/are-your-medications-depleting-nutrients

  10. How to help regulate a dysfunctional immune system.  https://ldnresearchtrust.org

  11. Important information for you at sites such as EWG.ORG.  Download a free EWG pocket guide re better choices for less toxic produce. In general if it has a thin skin, buy organic.There are now multiple sites reviewing the toxicity and safety of skin, yard and household products.

  12.  We have used DiagnosTechs.com since 1997 for gut, adrenal, hormonal and bone testing. The information gleaned transformed my practice. I am forever grateful to Dr Ilias the founder and mentor to me over the years. You need a providers order/kit for Diagnostechs.

  13. WALK-IN LAB (walkinlab.com) allows you to pay direct.  WalkInLab.com receives highly positive reviews, frequently praised for its affordability, convenience, and fast, confidential results, often saving customers up to 85% compared to traditional labs. Customers consistently report an easy, user-friendly ordering process and professional experiences at partnered Quest Diagnostics or LabCorp locations. Check out their site for offerings to track yourself and share with any provider you choose. IMy patients of many years will know how to interpret many of these by comparing to past tests. HERE ARE TWO I THINK ARE GOOD TESTS AT A GOOD PRICE.:    ​​https://www.walkinlab.com/products/view/comprehensive-hormone-profile-saliva-doctors-data-kit  https://www.walkinlab.com/products/view/n-telopeptide-cross-links-ntx-urine-test

  14. THERMOMGRAMS: New address and self booking for 2026 with Wendy.  Karla has retired and moving to ITALY!  All the best to her. !https://www.spokanethermalimaging.com

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